We started off in the little pool to warm up literally (its always a bit warmer than the big pool). I wanted to practice doing rolling over in the water so it didn't matter that its a bit shallow. So I started on my back and rolled onto my front which was fairly easy and then from my front to my back which was more difficult as it was harder to find my balance. I went through them all and practised them over and over again until I found them easier. I think the kids liked practising with me, although they just do it naturally, they don't have to think about it.
Then we went into the big pool and I did some practice breaststroke and swimming on my back. There were some quite serious swimmers in there who put me off a bit, but I just got on with what I had to do.
So all in all was a fairly successful nights practise.
I had my usual chat with the teacher about whats going on and told her that I had been swimming last night and what I had done. She then said to start off with breaststroke and I told her that I had still been struggling with the breathing in between strokes.
And off I went. I don't know what was different tonight but I swam three strokes underwater then came up for air and kept that up and the next thing I could see the wall coming towards me....I had done a full length!!! Its only a 15 m pool but that was a huge accomplishment for me. Definitely worth the high five with the teacher.
Next I did some front crawl which was much better than before and practised just kicking and breaststroke legs with the kick board. I showed her that I had been practising the different rolls and I managed them all and tried a mushroom one. I need to practice this one on holiday!
I dived for the sharks and the only one I couldn't manage was the last one but I got so close! It was up at the 1.4 m point so that's the furthest I've dived for them.
Lastly I did a full length of swimming on my back. Given that not long ago I was terrified of floating on my back this felt like a major achievement too.
It was definitely a defining lesson for me. I was driving home thinking about the last 5 months and how far I've come and for the first time ever I think I can safely say....I can swim!
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